查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 A z&Jl/l'Hr\x
[b]辅　　料：[/b] 姜,蒜 +Ed J4^7`%h
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1、莴笋两根，排骨半斤左右。
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2、排骨解冻，莴笋切滚刀块。
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'r^,Z-ax7f;px9` 3、排骨入沸水焯过。4s](ThDoS
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4、捞出沥干备用。
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ci!? f#Z q#|oa 5、蒜片入熟油爆。
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ubUg]+X YA0I.C2f 6、排骨煎一下。
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7、煎到两面微焦即可。
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8、莴笋炒一下。
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}'}'u6[Hm6wd 9、放酱油调色，盐和味精少许。
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10、喂点水，熬一会。
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]