yangzen007 2014-4-16 17:10
凉拌水煮花生[7P]
凉拌水煮花生的做法m&C"VLa6M8tgsLe%n
1.准备食材,将花生仁提前泡好,胡萝卜和尖椒切块
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[img]http://images.meishij.net/p/20140415/b91acabb8973de340aca6aa961bfc477.jpg[/img]
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2.将卤料放入锅中,加入食盐、水和花生仁,煮15-20分钟后,关火浸泡
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3.将胡萝卜和辣椒焯水,焯好水的蔬菜,放入冷水中冰一下 f*\(N7_C
[img]http://images.meishij.net/p/20140415/7e06663abed94b827da41931cc59d067.jpg[/img]
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4.将蔬菜控水后放入凉拌盆中,加入芝麻油和少许食盐,捞出煮好的花生,与蔬菜拌匀食用;xV'xw5j(_9W"TmGY)s
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[img]http://images.meishij.net/p/20140415/ff659a7772c6f14700e37f2cae11c680.jpg[/img]
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[img]http://images.meishij.net/p/20140415/92583e5b022ba428840d963e5130833e.jpg[/img]