查看完整版本: 油煎金线鱼[11P]

油煎金线鱼[11P]

金线鱼在我们广东都叫红衫，在靠海的城市基本上都是拿来做咸鱼的比较多，但是如果是鲜先的话拿来油煎着吃是比较普遍的吃法！/^c/TUiQW3u,J6n
今天我就做了]!j.XuS"P,N
首先是在菜市场选材料6epe&Ywb
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NzAmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDEyMzU3NTQ5OTQxJmZpbGVuYW1lPTEuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yMzkxMThjOGQwYzdhYTc1NDI5MWVmMmQ1N2U1ZGMwMg==[/img].w V ?)]@7VW9M
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDIyMzczNTQ5OTQyJmZpbGVuYW1lPTIuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0zZWM5ODEzNzNkZWQ2Y2FiODgwZGRmYmM0ZTgyOGU1NA==[/img]

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步骤一：回到家中洗干净C#KS:bm
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[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MTMyNDEyMDQ5Nzc3JmZpbGVuYW1lPTMuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iNjkxODUyMmJlZjRjNGJmNTFjNjFlNzZlOWRhNWNlMQ==[/img]4y6B3t8Ll.{o

8q-lgcNeG2R@5F2^ 步骤二：洒点盐腌制几分钟（这一步很重要，因为油煎出来才不用勾芡，可以直接吃到鱼的鲜味）
7Zx;k5uC1MAl [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MjYyNDg2MDQ5NzgzJmZpbGVuYW1lPTQuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1mNmY2MDlkZTRjYzQ5OGEyYzAwMDhiMjViMWY3M2I3Zg==[/img]4y(_`lx Y;t\Q"G.@7U
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步骤三：热锅，下油{ U:E(E(b YU
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MzAyNDk4MDQ5Nzg1JmZpbGVuYW1lPTUuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yZWY0NWE5OGRiOTAxODdhZTYzMjM0N2ZkNjFhODE1ZQ==[/img]
'ytZe_&P;WV8g2] [img]http://gfile5-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTAmZmlsZWlkPUdGTEMzNTExMjAxMjEyMTgwMDM3NDAyNTE2MTU5NDM5JmZpbGVuYW1lPTYuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1kNTliZDhkYzQ3N2U0OTQ4Yzg4NWQwODQ3NmYxYmQ0ZA==[/img]
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步骤四：把鱼下锅煎
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M}M%P(H P [img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3NDEyNTIyNTQ5OTQ1JmZpbGVuYW1lPTcuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0xNTk0NjQ5NzJhMzQ0MGY1MGFmYzE0YWM1Zjk4NzQ4MQ==[/img]hau"Y0o@ M4{o
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NDcyNTk1MDQ5NzkyJmZpbGVuYW1lPTguanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0wNDQwYjM3ZmM0NmFjN2FmY2E5OWFjYjJiYjJhNDgwZA==[/img]$rF2M[G"Q$]s
等一边煎到微金黄不粘锅了再翻到另一边继续煎
-`%UC+X}1oQO [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NTkyNjQwMDQ5Nzk2JmZpbGVuYW1lPTkuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iYmU2YTRmMTY1ZjA5ZGIzYTAzMWI3YmJjN2MzZmQ4Yw==[/img]
}AM'M\.]%y$E1S Z3D 然后就直接煎至两边都金黄6lW*@FbU~btI
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzAmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDYyNjYzMDQ5Nzk3JmZpbGVuYW1lPTEwLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9ZjkxZmM2OTY4ODExOTZlYWYyYjA0YWY2MmNhNTU4YTY=[/img]hrV;|?&iV"NH
这就要把握好火候了，煎太久鱼肉就干了，吃起来就如同嚼蜡，所以要看好
\ NC6fY"F 上桌咯
W0?]#k!x;x$Y)K [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDgyNjcwMDQ5Nzk4JmZpbGVuYW1lPTExLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9MDJhZjQ2YmRiMTUyNDA0NTg2NTc2MTVlNmI5ZTY0NjE=[/img]

油煎金线鱼做法简单，每个人都可以做得到，烹饪也是学问

简简单单的美食，看了有些食指大动的感觉。