wqming 2012-11-19 07:42
酱牛肉[8P]
[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAA56BC9C8.gif[/img]牛腱洗干净后放清水里泡两个小时,泡去血水,然后放入冷水锅中继续焯去血水
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[img=550,124]http://rescdn.qqmail.com/dyimg/20121117/718B394806B8.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAF57035A1.gif[/img]焯好的牛肉用凉水冲干净浮沫、沥干水备用A J)V|+K5P
[img=550,129]http://rescdn.qqmail.com/dyimg/20121117/7F918611141D.jpg[/img]k9r$_6G9zn b-e*@0Svw
[img]http://rescdn.qqmail.com/dyimg/20121117/6BBA0685908A.gif[/img]锅热油,放入冰糖小火炒至糖完全融化,变成红色