heixue318 2012-9-24 00:52
红烧鸭[7P]
[img=192,155]http://img1.hoto.cn/pic/recipe/g_148/4c/9e/171596_6f9e4c.jpg[/img]wP%i VE
U~S8FhSi
'G_
l6h{,XbW&@'U;HA
食材[list][*]主料[*]200g鸭肉[*]70g土豆
1|0O {uYKOiG|n
[*]配料[*]适量油[*]适量盐[*]适量老抽[*]适量蒜白[*]适量鸡精[*]适量生姜丝[/list]制作步骤L%g@f0Yj$nb
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316534.jpg[/img] I|.MGh;K Y9n'NC-Z
#p ~,^br~2Y)Np$w
鸭肉洗净剁小块
?%e]U$ZU(`
\kQ }@-M zZ@
Ps A$SZh \'B5K:x-a/~
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316551.jpg[/img] Ln2jn.R0Bt
.i'b5M.q#nc!D
起锅热油,煸香生姜丝
.Kp1T?bN|(N
n]4?
h{X#c7v
(T'Rt aVM
{
W
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316560.jpg[/img]
H#C^Rh-[
'dD${4Ed ^1|\l6kj
下入鸭肉翻炒|#K6Jf-@ VC$JV.Q
3\aJf.V^ [H
^u8O-`c~
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316567.jpg[/img]
3as`)CU,g
"e+[OF:c
\ n0[x
待鸭肉无血色时加入切好的土豆翻炒"m"\{FQp3z"r$@
#SBN7Z8I/F*n Vlm
+I4jm:Vj:^k.\/f
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316571.jpg[/img] r%?M~a;H4\(CX0S
|4l }OM"s9h6OZ
加入老抽,加入适量的清水盖上锅盖焖煮
{ ["? F^
g\
X'vC
!@2Jt,^WK
[img]http://img1.hoto.cn/pic/step/m/4c/9e/316642.jpg[/img] ]8Y5I/jm f5c
@o0?&~