wbl198091 2012-3-12 15:56
小鸡炖蘑菇[13P]
食材:大公鸡(草鸡) 金钱菇 茶树菇mh|
k2R;GC9U8n
(应该选用野生的榛蘑,但是我没有买到,只能用金钱菇和茶树菇代替了,凑合吧)B\k%]0M0x*Cd
辅料:葱、姜、八角、干辣椒、老抽、冰糖、味精、盐、开水(高汤最好)
k'hOv,R3Jr_
;n9AE%x;Mze r
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_aadda12cf7ea66768757i636vFWE1fHX.jpg.thumb.jpg[/img]
9iIwY"coG,O
{&O
6~4~U3F2n0Z,}Cv
2种菇类要提前洗净,然后用热水泡30-50分钟。然后把蘑菇弄干,记住,这个泡蘑菇的水不要扔到哦。j8biQ8q\
o[
:|z+n"~r
B7Z~B
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_c00cacbb503f59d1ce20Aghxk4zCGUwc.jpg.thumb.jpg[/img]
{5FMA
hSp
5hHZi:e1j(bE
把鸡肉放在冷水中浸泡30分钟,之后,沥水,放在热油中翻炒。(先把锅放在火上烧热,时间长一点,然后再放油在烧一会,这样防止鸡肉粘锅)
r\)HW"E*r;l
e!tnb$Fft/D9Ic&W`
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_0f6a17e03f6ec79c86836let94t9ck9D.jpg.thumb.jpg[/img]
;DE"B6D7_~i
b
J*cu'bD/u
把鸡肉尽量的翻炒,尽量把鸡肉中的水分逼出来,并炒至金黄色。|u
]I/Y
T
F6AqK1Pf0W5P_A]
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_8dc2f2e22c4833e56625LZS3nL02WWKl.jpg.thumb.jpg[/img] [img=16,16]http://bbs.gusuwang.com/images/attachicons/image.gif[/img] Nt(U7y3ea
0d!j5h"lbO
炒鸡至金黄色,之后加入辅料的葱姜、八角、干辣椒,继续翻炒,直到炒出香味。(如果感觉有些鸡肉的腥味,还可以放些料酒!)
'{n*ONL6X5K
1g)Q5]nl c(N
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_a8eb5013563d824d2241A55s363402B4.jpg.thumb.jpg[/img]
b'mQ^5v'T t
*A;]
x)eM*p
加入辅料)?S4H,] lYe3cU6D0~
}1n~9c \
F
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_fc8559e35c98837762827677b76mrB7R.jpg.thumb.jpg[/img]2uX4RF
xQ
un ]3`n1`
炒香之后,放入之前泡好的2种蘑菇。继续翻炒再翻炒。
%W&IH&?J a]}z
*oG"q`3Px_,lb|%]4s
[img=720,488]http://attach.gusuwang.com/attachments/day_100507/20100507_e75577d04c0e85575aa6pGpgSapsqH04.jpg.thumb.jpg[/img]