查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
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先到市场买鱼，大头鱼四元一斤，就来一条吧。f0N*T[+p8z bm
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]? k0qp%B4JH.k
杀鱼，这鱼儿也太活泼了，累！~:H5wq'V+k
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[img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]
-a;A-Y:h^+FT1U.Q 分成这样
x$SC/H&R*K9@ [img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
MkaE {;T_ 鱼肉切成大鱼片a^G3Im#E-m
[img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
b}iDQX#Cz| 然后加入蛋清调味拌好
#dwZU9] [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]
%cP\(`8f"O:r-N6l| 再看看俺准备的大盘鱼配菜，一块好好吃的豆腐f5\3GB[,~i,N6rZ'k
[img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]s q U#\N uI]
俺喜欢的大豆芽菜
R9g5l.@ i [img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]kh:~R{fXf${
莲藕片
0m6M0O\"`v [img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]
&Rcfh4l.x j 酸菜 [4i~?%z!RwU
[img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
P1|\H0?L 当然还得有这些[-~E*p"A2c-n{
[img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]1h+V%hK:_*j,|o8m~
呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉;xOda4T!I? C,VIc
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
B)W1i|_R9W 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开@&j[|ek-k"e2ii
[img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]
K8E?-TQ+Xwd 煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿;\3\/?(pQY9@
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
!X2pG k]c 然后放入鱼头鱼骨煮二分钟
"D\Q!Z*O [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]YJ7Rg}W7g
最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦
r9Lj7}QEgy7`P [img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img];~qGr2a
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[[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。