mass2008 2012-2-8 16:02
三杯鸡翅
零难度看了就会做的【三杯鸡翅】
p4n)J7M2qn/C
菜品口味:酱香
*w@G4C!jXQ
主要工艺:烧 u%NhS P3Ee1\E
所需时间:十分钟
xo9y8YKG ?
制作难度:简单
*d5j#l JhpX;Ef
所用厨具:炒锅 不粘锅 5s!q,^2q+g!b#[
食材明细
"i%Ng0]M z0}d
鸡翅 数只 白芝麻 适量 生姜 4片 大蒜 2瓣 白糖 约30ml 生抽 约30ml 料酒 约30ml
f0q1K{(s*p
:v5qD5bG;Nr2T
Np'KN'DMe
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081457121329207441.jpg[/img] 6P"z2dO}nS
kw
准备好材料n:mog!\g'{%L'X
"Qj(nUi(_%d"w4xL-v
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081457121328759479.jpg[/img]
1AmS
O
u'K:QH
X
切好姜片和蒜片
Sh3nbU3q7iR
*sI
Mn"X+~
L(H
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081457231329323022.jpg[/img]
lFzF"f
E`0pqO
鸡翅解冻好后洗净剁块。(嫌麻烦也可以直接用鸡翅中来制作
^D1lu]b
^
-m#Y$p RKpV2H
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081500201329508582.jpg[/img] &@p5^wamX$k@%b
锅内加入凉水,加入2片姜片快半小勺料酒,再把剁好的鸡翅块放入直至烧开后煮出血沫,捞出冲洗干净
]L(t1P(^
~jlF+Fx#Fj
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081500101329417598.jpg[/img] /b\qt*aW:j
生抽,白糖和料酒,以1:1:1调配好备用。(生抽有点咸了所以我就没再放盐)jT;n#|K:^d$PgUi
5j&|e9Z'F~t5P
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081500171329590516.jpg[/img]
k:A!~RA.c iD
锅内倒少许油,煸香姜蒜3Nc)_ByUj+F
8|Zr%zE
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081502101328733542.jpg[/img]
$EAL ^P7nfN2u;y
把冲洗干净的鸡翅块放入翻炒2分钟左右,翻炒至表面稍稍有点变黄即可。x-Z*W6s*pT2X
Tv WK7XPG7d
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081502221329021500.jpg[/img] fRA(OCqr9D
把调配好的料汁倒入
lN0n}uw
^+K(YX(EBW
aG
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081502221329188891.jpg[/img] RY{f
N:N
盖上锅盖中小火慢烧8分钟左右。(中途记得开盖翻炒均匀)
MB,Rx%_6Nnp^
6{ NEr$C/c|O^
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081502461329462024.jpg[/img]
[ls5zBr3p
M0|
等汤汁变浓稠后,开大火收汁,撒上点白芝麻即可出锅了2u\dMPz*_2U,S!m
&A^F~UJ,T
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081503201328957359.jpg[/img]3H7GE,pD8S
看,虽然简单可是超级好吃的三杯鸡翅就做好了J0GOci+G0DS
pjv,s&FlTq!K
[img]http://i3.meishichina.com/attachment/recipe/201202/m_201202081504451328756115.jpg[/img]
'Fy8I wO_!Z
喜欢吃辣的同学可以在最后出锅前淋上点辣椒油
K@F7~7W1O@
xp:Ae5l?6h5X*ptI'F
[[i] 本帖最后由 mass2008 于 2012-2-8 16:07 编辑 [/i]]