查看完整版本: 咕老肉

咕老肉

先来一张成品图
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QQ/Q2q!YE0N 把里脊肉切成小块（偶不爱吃肥肉），用葱，黄酒，盐，黑胡椒粉腌半个小时
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红椒青椒切片，洋葱切好待用
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O&V6w,_Z 半个小时后在肉里加一个蛋的蛋清，再加入干淀粉rTr4n7rY6t
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起油锅，用小火炸，炸到表面变色捞起]!Y^:z1{L'K6hj
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全部炸好后，把火开大，把油温升高，再把肉炸一遍，炸到外面金黄色，脆脆的为止
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另起油锅，把洋葱爆香，再放入红椒青椒翻炒
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~Kp"h\U 然后加入适量水，番茄酱，盐，少量酱油，醋，糖，盖上盖子煮一会儿
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2xS^qvG 等青椒红椒七分熟的时候加入水淀粉，然后再把刚才炸好的肉倒入锅内翻滚一下就起锅
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起锅装盘7s.r7d|4Sb$q
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外脆里嫩，甜酸微辣
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