鹰猎隼袭 2007-2-19 15:22
花旗参炖竹丝鸡
[color=#0000ff][size=4]秋意渐浓,又是进补的时候了。花旗参炖竹丝鸡,材料简单,益气养胃,补而不燥,非常适合这个季节[/size][/color][color=#0000ff][size=4]
8f-f!q2fj8h B
[/size][/color][color=#0000ff][size=4]
B4W"J9N1i!Sn?[b
[b]材料:[/b]竹丝鸡一只,花旗参5克,元肉适量,姜几片[/size][/color][color=#0000ff][size=4] /K
PK.L!I*T$}$u(}
[/size][/color][color=#0000ff][size=4] 0Hf u|O!L"h%]
竹丝鸡去皮(为了让汤品少点油脂)在开水里煮过(去血腥味),再和花旗参元肉姜片一起放入炖盅,加水炖3个小时,调味即可.[/size][/color][color=#0000ff][size=4]
-I,F\1j2?*m`bG
[/size][/color][color=#0000ff][size=4]
W n*N/f/@"E(SuB*T+c
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205825_640.jpg[/img]&?
~#oq:sFos%^CR
[/size][/color][color=#0000ff][size=4]
4oLcm
bM
[/size][/color][color=#0000ff][size=4] :Bv b"K*}j
材料[/size][/color][color=#0000ff][size=4]
#v9M0ffoY'N
[/size][/color][color=#0000ff][size=4] 7I tJ8^4~j`@
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205853_640.jpg[/img]
h3}N!G?SR
[/size][/color][color=#0000ff][size=4]
VZ[I1m'l&}i
[/size][/color][color=#0000ff][size=4] B'i(L-m&vs(r
炖好了[/size][/color][color=#0000ff][size=4] s2@f k B
[/size][/color][color=#0000ff][size=4]
*z5jh-zto
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205915_640.jpg[/img]JcNbl#]P
[/size][/color][color=#0000ff][size=4]
s0RI2~s~X
[/size][/color][color=#0000ff][size=4] 0bqD/J v%L7z
好喝~~~~ [/size][/color][color=#0000ff][size=4] [/size][/color]