风萧 2007-2-1 19:24
蒸肉蛋
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1.鸡蛋---4个
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2.瘦肉---200G
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3.盐----少许 ]2Z6xNku
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4.胡椒粉--少许 dv,y"t'LHvN;N
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5.鸡精---少许
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做法:
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1.将瘦肉搅成肉末..打入鸡蛋.. m{0H!n
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2.加入盐,鸡精,胡椒粉..搅拌均匀..加10ML的热水
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3.用厨房纸把表面的蛋泡抹掉..上锅蒸30分钟..
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4.出锅之后加入少许油和甜酱油..
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