散步的风 2006-11-27 20:46
吮指茄汁肋条
主料:肋条BSI rU4b
调料:蕃茄酱、白糖、白醋、姜、料酒、盐、水淀粉、面粉、鸡蛋
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做法:1、将肋条洗挣后与姜片、一汤勺料酒、葱段一起入锅煮至肋条8成熟,捞出沥干水份,D1qD[;Z\ X;Hy3KH
2、在碗内放100G面粉、一个鸡蛋搅成面糊
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3、锅内油烧至四成热后,将裹潢面糊的肋条放入小火炸五分钟左右至表面呈金黄色捞出备用,^'[7md{+BZK&M
4、由于肋条已经用油炸过了,我不想吃得太过油腻,所以没有油来炒料,而是在锅内倒一碗清水,烧开后放入一汤勺蕃茄酱、半汤勺白糖、一勺盐、二勺白醋]D8A+KPi
5、烧开后勾水淀粉,将肋条倒入,充分裹上汁后即可出锅,撒上芝麻开吃吧
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