轻轻的走过 2009-6-30 11:16
五花肉焖鲜笋[8P]
[size=4][color=Blue][img]http://images3.8jee.com//attachments/2007/09/1392_200709231722011.jpg[/img]P4rL%Pq!u
'VA.^
r;qj'D
材料:竹笋半斤、五花肉八两,南乳一块,八角、香叶、红椒、姜、红糖、料酒、盐、生抽、老抽适量。u"`
ULd0M#[R
q_2T^\$fY:u:fX)a
做法:
m6Y uQ[,o
YP2FU.rE dx;Q
1、将竹笋焯水待用。#k4`+v5L;yG"A
$l_ {h!{-SX5f
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231711391.jpg[/img]
w,pC8j%HBS
U)aDux6b
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231712301.jpg[/img]+_
]&hW!Nhf
1}"dn:ZM
CQ
2、五花肉煮透切块。7q/o!a EFZ)yL
J+R(kNB6D|/u ~7l3O!E^:j
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231713281.jpg[/img]w9I:a ?p3@
:G$n@+Tz
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231714251.jpg[/img]
k-ub0MGg:F$` wv
,rA7L ES%{$jpdva
3、将五花肉拌上南乳、八角、香叶、红椒、红糖、料酒、盐、生抽、老抽、姜先腌半个小时。&u`vZ`
i `'{gc
CkpT.VO%h
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231716381.jpg[/img](D3mB?:e;K*L1k4DH$s
$aq'b|:|8f7C?2x
kH
4、将竹笋垫在锅底,然后将肉置于上面,加上水淹过肉,猛火烧开后文火慢慢炖。
TD&PfS"j;LCY"N
v+l1o(d#_;Q J6F
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231716071.jpg[/img]
Gco!O9]t
Be L+X P+N+a
nsZ
5、五花肉炖软后大火收干汁液就行了,香喷喷的五花肉炖竹笋就行了,好吃,下饭。
`#O
W4DE&hu
5S JE*?-H/U
[img]http://images3.8jee.com//attachments/2007/09/1392_200709231719081.jpg[/img][/color][/size]
waccj 2009-6-30 11:49
太香了!
马上要下班了,肚子饿得咕咕叫,看到这么香的肉烧笋,馋死我了,太符合我的口味了
newtt 2009-6-30 13:22
这个是用新鲜的冬笋做的?+fDV4bN
7nZ d+^7DYw:v6s
还是普通冷藏的那种
huyihe88 2009-6-30 14:14
五花肉炖竹笋就是竹笋烤肉吧,味道不错,看上去也很诱人饿。