查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

[size=13px][indent][align=center][size=4][color=blue]
7U)m5J9E3{Q cY@"p#XBU,F
[b][img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]
5WM3nL7T:BY!h
5rT2W R.?.[X(j/Y [/b]用料：
1g5q+n#uEiK b2PQ5j(i4op
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。7yc@cg#e.K

.L%qY@3^`&}S1_u [img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]
Rl,Ff%_q$Y8~/Ah7T
'|{4i-QgV{] 做法：
1|6HkE)L
uq,M(ow 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
_A_I|4G0n G+X3mg6i]nCbX`
[img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
R!geAe@od | e!u
nN^Q%ax6R 2、锅中放油烧至六成热，下肉片炸呈灯碗状。
{$U0Y
[,Y8ww
9NeVzMn4]#{/H-F9VU d [img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
M6eb"g(e,rIt 2|+wKUs6YT3WdZ-yD
3、捞出控净油。{*kg2F;`"p3oE,FB
Oz^/~IW;I
[img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]qICC8F

LK3a*CA U 4、锅中留微量油，下葱姜末煸炒出香味。W*K5[lP)e;\6`;}

Q F w}N5lFR"G(Pa{ [img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]b.o0S1rSH&u
HnwZk1k R
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
+~Fr6K_sr
7uJN [K
L5~ S4Z [img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]%w
S5Mg1H;|(b

!P$mUo"Qs!E6z@.r 6、稍烧后勾芡。
7~ICp!~.~ 1I,O j'w$@;p
[img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img] o.Y~W3YD^,a

GQfZ9p.]N} 7、放香油、蒜末，翻匀。
k&YyFX)Z} hc8WGG.|']3V
[img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]aa;h&bQh ^#Z
Du/M;^4A#cUYH d
8、起锅装盘上桌。
yW1{;S.ixQX+Af @)es{
S
[img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img]
Nu)Y&F G+I
9NIiA
k H 蒜香味为主/WV?T}

NE`rkJtv_ [img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img]
1A0f/t(@-lhI
2z)C&c3{u$? 哈哈，美味极了
6R e;BL
a&e8z)h
^*u'y/Uc BR5fJ| [img]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/img]
p'@vU0G
-z^QwqjMQ^NI6r 8Fxe \{yF

*d;nX~.a6KKX q6QfS] [/color][/size][/align][/indent][/size]

这道菜看上去很好下饭啊，赶快的学，支持一下！

*** 作者被禁止或删除 内容自动屏蔽 ***

*** 作者被禁止或删除 内容自动屏蔽 ***