ls591101 2009-5-22 10:35
美女厨房----早餐香蕉煎饼[8P]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:香蕉(1根)、面粉(1杯)、玉米面(1/2杯)、鸡蛋(3只)、小番茄(1粒)e
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调料:油(5汤匙)、细砂糖(2汤匙)Wjv3\y7e
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1 取一大碗,倒入1杯面粉、1/2杯玉米面和1杯清水,调匀成面糊。
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2 打入鸡蛋,用打蛋器搅拌均匀,加入2汤匙细砂糖拌匀入味。1w4OTx(so
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3 香蕉去皮,切成薄片,放入面糊中拌匀。
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4 取一平底锅,烧热5汤匙油,舀入两大勺面糊,以中小火煎至底部凝固,呈金黄色。
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5 将香蕉煎饼翻面,续煎至金黄色,捞起用厨房纸吸干余油;然后将剩下的面糊全部煎成饼。
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