sexko 2009-3-21 10:51
尖椒暴炒猪俐[8P]
[size=3] 主料: 新鲜的猪俐250克、尖椒3个,青椒最好买辣的,如果不辣的话呢,就要用点干辣椒。$iT%A-\+L1r,z6]
[img]http://lh4.ggpht.com/laotieshan001/SIqw44zKrsI/AAAAAAAABCo/JYwPIYDvwJQ/s800/11c03257d5cg213.jpg[/img]agf(USo2~
[w
tW4kN
辅料:生姜10克、蒜头1块、花生油2汤匙、1汤匙酱油、1汤匙蚝油、1汤匙排骨味王。
+v,Z7G!bppV1Y v
7P1N*g[ Z
qs7f
排骨味王,在烹饪过程中能充分带出肉类的天然鲜味,并能提升食物的味道哦,炒肉类的时候可放一点。
%^6tMfv
[img]http://lh4.ggpht.com/laotieshan001/SIqw89ICn3I/AAAAAAAABDY/4Pp8PBfs45w/s800/11c03356268g215.jpg[/img]
#U*`S(A_D)}T
qI7A$w+y-DdH
做法:
lW~ h(z
T
Q%q#nC
1)猪俐刮洗干净切片,生姜切丝,尖椒切片。asa4}q
[img]http://lh4.ggpht.com/laotieshan001/SIqw8F-JsoI/AAAAAAAABDQ/FxGLKMtcdok/s800/11c0325a8ecg215.jpg[/img]I3J4}aug k j}4]
-m }$G
e+gDMk-~ U
[img]http://lh5.ggpht.com/laotieshan001/SIqw7U0pyGI/AAAAAAAABDI/LSJhpsC77hI/s800/11c03260967g214.jpg[/img]&n%@6o9da3j4t
5V%F!BZ8K{
2)将1汤匙酱油、1汤匙蚝油、1汤匙排骨味王放进切好片的猪俐,搅拌均匀,淹半个小时让它入味。h2hm!A#})AC
[img]http://lh4.ggpht.com/laotieshan001/SIqw55JeM5I/AAAAAAAABC4/EeHiZ76q_so/s800/11c03259d83g213.jpg[/img]