manmansex 2009-3-19 11:58
金玉鸡丁---好看有好吃的热菜
[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5dd8756c4126851fd223eb69afaa3498a6734284f8e6802ab25c9c6f19c68d5f1e21b4629ac5861d3b51a9c9b9d684625dd73b0b2c50df02cad5bb9411ae0b939ce827d3b8[/img] @r'QC2sg2J.zf
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转载自美食中国原料:鸡胸脯肉现在卖10块5毛一斤,我买了4块钱的,两个人够吃了。玉米粒一瓶3块钱,香菜一小把,3毛钱的。 T9w?0eaV-z
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做法:步骤1、鸡胸脯肉切丁,然后加盐,胡椒粉,料酒拌匀腌制15分钟。 Z]-kzw-HS
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[img]http://b10.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d905790fa35ee082e0496db6e2df4f4c963fa15a759e7d86c851d28ea9d6492a492c05524bdbf0f23a04e4acb77af28aa5e07970f114f02b58fc51ccbf0e9f69505325a51[/img] #l
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步骤2、锅中水开,倒入玉米粒烧2到3分钟捞出待用。 F@#Gq6C2\ n4J2vg
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步骤3、锅中底油,放点姜丝,干红辣椒爆一下,倒入鸡丁翻炒几下。
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