小玺 2009-2-27 19:23
烤肉卷
COOK100的西式烤肉卷
u2BLjM O
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635909&k=0d90373d57ce3f1e2cc9a421973653cb&t=1235733034&noupdate=yes[/img] _"^:Y$n {
具体做法：
I#KNCDr
l
z
准备新鲜的五花肉，切成薄片。~
x(xc1b [v!hy7@
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635910&k=9b0f90cd61fa70ff8e17d772b441d514&t=1235733034&noupdate=yes[/img] v*g`B M;E` I
准备金针菇，用热水过下。1]aG
m1N;H4qk
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635911&k=0c909283bf64da0f1adc384873e0aeed&t=1235733034&noupdate=yes[/img]
h+nC
{4b/c
用甜辣料加水调入味-AaZ4jQ%`B&h
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635912&k=14991fe817dace4fdc71d78ae4261a9a&t=1235733034&noupdate=yes[/img]Y \ @ q0G2~
用美式碳烧料加水调肉片入味
F1[J*C;xc5m3^l
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635913&k=38d44f60a5abfb9b711f1295eeb65b25&t=1235733034&noupdate=yes[/img]
iu?%Ra7~4B3?
卷入味好的金针菇l#u-S D`I
r
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635914&k=8cdb1e3136666b03c718d3764f8aa788&t=1235733034&noupdate=yes[/img]
0c S/o&| __6e oI
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635915&k=8af23f34a2a3e4dfb232b95de00953eb&t=1235733034&noupdate=yes[/img]Jz t e zb
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635916&k=6204c2dbf888ca6b980d818b67a4def9&t=1235733034&noupdate=yes[/img]3L | N6QyaQ6e
穿牙签M1p'}dp2H m
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635917&k=8823c888deb2d6f1acb2d24ff1771f77&t=1235733034&noupdate=yes[/img]
GGD!jn3^!Gc2N+Q-B
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635918&k=7a6bfd7e710cb59aa03845c548eb9dc6&t=1235733034&noupdate=yes[/img]
E
z
@,[ d HT-V
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635919&k=340203f168dbeaaece0a5066c4f76749&t=1235733034&noupdate=yes[/img]
](U4`_6^
穿好准备烤肉
9t}g @#x @4Q
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635920&k=31a418b5e90c9726f9cec3d70f484a7d&t=1235733034&noupdate=yes[/img]
(C P|#k#] v
入盘烤肉
``)YF&OCY
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635921&k=996f5ada82094a61ee7c8992aac21e70&t=1235733034&noupdate=yes[/img] ZG5mN9x%}
用微波炉烤，用中高火烤，中间刷些油和蜂蜜。
&|2a!G@7WX ^6H&h|
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635922&k=dbd46aa5b6946d3ca3ff891634672e78&t=1235733034&noupdate=yes[/img]ud%w'l2R!t3|
完成1KH1u/h @|0@
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635923&k=5174f1b82b02b1f40715b0f3f24935fb&t=1235733034&noupdate=yes[/img]qUN| d3N g#G
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635924&k=91f7ccdec46385926075ed2407a8a2e3&t=1235733034&noupdate=yes[/img]
美色♂ 2009-2-28 02:30
我好饿啊，好想吃呀，
'|%P N {(X#x dV
楼主你好像忘了写烤几分钟了
lindahai1985 2009-2-28 08:43
这个看上去不是很好吃,那我就不学了,把机会留给喜欢的人吧
xiaolin111 2009-3-1 10:50
看上去还行,就是不知道味道,而且对猪肉本身没什么加工!
hilldudu 2009-3-1 19:37
MS做法很简单，看起来也很诱人，不错啊。可以和烤鸡翅轮着来做，一天烤一样。
在线客服(1)