幸运星 2009-2-18 08:42
蔬菜沙锅煲[图文]
[font=黑体][size=4][color=Blue]蔬菜沙锅煲[图文]
|)|9V-`Z
-Upy E:g\e|
做法及步骤Ni5iCe
)j'X:n!fW3W
·原 料:
&]"G#Ed X[~9u(]XJ
m,J7tN }6m;tX
广味香肠50g、木耳50g、金针菇50g、粉丝10g、香菇80g、豆腐50g、口蘑80g、绿菜50g。
GB;\%n)fzd(N
P9y]K5@,c
盐3g、姜8g、鸡精5g、葱8g、胡椒粉5g、香菜8g。*[e,Jc&A:X1y-L/qcC
3OR.T%K A
`o
[img]http://haochi123.com/Upload/2008/Images20086723501352261.jpg[/img]
'K}-R:B%G8o
PP]A.J zn0K
操 作:
f
FAw-i@o
:I`@v7g&C
1、木耳用温水浸泡,清理根部泥沙,掰成小片;葱切段,姜切片;广味香肠、豆腐、金针菇、香菇、口蘑、青菜洗净切好。||@\7Bk1\"P
+t7t&Q2`-?k
[img]http://haochi123.com/Upload/2008/Images20086723505591136.jpg[/img]\(Ot+UOX
\V%Anr5c*W
2、沙锅里放适量冷水,放入葱段和姜片在文火上烧开。将广味香肠、豆腐、金针菇、香菇、口蘑、木耳倒入沙锅内煮15分钟。加入粉丝煮5分钟,最后放青菜烫熟;加盐、鸡精、胡椒粉和香菜即成。k
F]1Y-a:N#a
wv"S!k
M
[img]http://haochi123.com/Upload/2008/Images20086723513522477.jpg[/img]"wT6n!Fb8[
Nf,M"d3w U n1N'@
·所属菜系:
9_q&o"b;iV4j
Y
5a^3z
G4?H#Bt:L^
火锅食谱 - 关于火锅的起源,说是在三国时期或隋炀帝时代,那时的“铜鼎”,就是火锅的前身[/color][/size][/font]