凌波微步 2006-8-25 12:13
干锅鱼
[原料] 草鱼,酱油,鸡精,盐,料酒,糖,蚝油,大蒜,姜M0[(S%kA8E3w,[nX~/J
[工具] 砂锅
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[步骤]jz$G1CN{
1、草鱼切块(小块些,便于入味),用酱油,鸡精,盐,料酒,糖(少量),蚝油腌半小时左右g3P#ws6e(v
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2、用大概半斤的大蒜和姜(其实具体的我也没算,能没过砂锅底就可以了),大蒜去皮,姜切块,放入砂锅中
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3、在砂锅中倒入色拉油-Q Q*h:m0O2G3V
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4、将腌好的鱼块倒入砂锅中,上火煮7—8分钟*z-O0d(B?
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5、香喷喷的干锅鱼出锅啦。。。。。请大家一起来尝尝哟@)B1rd0[
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注意事项:砂锅在加热的过程中千万不能碰冷水或温度低的东西。比如有人在做鱼的过程中觉得酱油放少了,在加热过程中又添了一点进去,这样是很危险的,砂锅会炸锅的哟,所以千万要小心 希望大家能喜欢
凌波微步 2006-8-25 13:04
不会的,只要你在锅底放上足量的色拉油,还有在煮的时候别用太大的猛火就OK了