btta 2006-8-19 07:20
[转贴]凤眼果焖鸭(图解)
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133229626217152.jpg[/img]
r~5U3`-k]K
?u5}2bH4\:mG+b
m]0I-e2qm&J
材料:鸭子、凤眼果、姜、柱候酱
H;kI4skE!s
D NsrVfi^lr
调味料:盐、糖、生粉、酱油、酒 Rb!T2K'qJU9B
#T'Hcc%f6O*^!Sf
做法:先把鸭子坎成块下调味料盐半小时。
&QAL;Kd,~5B|
eAf;W^.oa
T5P)G!b-w/}K
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_062080314133270310460153.jpg[/img];?S~K(Da.\YVuC
'cj0X R#{E)y
已剥好凤眼果。
BD
]p0mMho
ZN tde2J
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133209320588154.jpg[/img]F$A@{.l qN
U.u}W4iD'z7`
起锅下油,把鸭块均匀摊开,不要急于翻身,中火煎3分钟左右,等到一边金黄才翻身。 ;Yk8QU q)n
[:R RSy!}i8CA
2rn eZj/h$WuBVu
7T5`@1Z.m5x_!vr |/N
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133246830257155.jpg[/img]
o av|D!bi`
0P4p#?;{L,k(sz
y!zslT+i!Q
鸭肉的表面都干身了,这样焖起来的鸭肉嫩滑些。
$`I;C,rjl
H!f"BpuiPj*p"lj5P
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_072080314133287513296156.jpg[/img]
T+s@NK4Q xh
^N~7jrYW
Qv8F `"W4_%w
加入适量的水,再下柱候酱两勺、片糖一小块。8D&j;?n2b
v+zhY$y7d2snc6a
z4{S]&L*e#D
$})J-]WB9K0[0|k
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_08208031413322508252157.jpg[/img]
5u%BP%{N W
\w7ue sDq
OD2T9OY
h:s3sk
煮开后再把蘋婆也放下去,焖40分钟左右。
JDchz
#z
gv?3OS$f$HDX
7I8q
F ^ ]O.F
v5U5R(wHz:^9Mvr|,eB
[img]http://news.xinhuanet.com/food/2006-08/17/xinsimple_08208031413326404780158.jpg[/img][7F]*w
b\x Bje Z
&r/~s8Od6Cn
%_X/_O
cY3A1Z
柱候酱凤眼果焖鸭做好了,好香架。