qs20088 2008-11-11 19:11
红烧牛腩[6P]
[size=4]材料:牛腩1000克,生姜,豆瓣酱,辣椒丝,花椒粒,桂皮,三萘,草果,干桔皮丝,酱油,盐,鸡精
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做法:先把牛腩洗净,煮过心捞起,切成小块,肉汤打掉浮沫后,放一边备用。
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炒锅里放油,烧至5成热放入花椒粒和豆瓣酱翻炒几下(注意:油一定不要太热)
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这时倒牛腩入锅内翻炒…… j9B2R
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