公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
D^e.E)|rOZv NJVKj"|xo9f8V|[
白菜洗干净,切好,肉丝冻一下切很好切
jib:W`T y [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)#al-EJ:ruj
2008-11-6 10:344zL#{g2a&ad

"xwj+J7[WN A4HZ
m} C$S2M [[!D(B t(E3j4}O
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
kv4D#X;{$\z` 2008-11-6 10:34
:U#Z,fo\(f u$@ g J Q9ysG.PD3X

U.@p1qTq]^}G K ED1E Ac@6y
肉丝先放锅里炒制,放料酒和生姜 V I%R \ m"P
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)
J0Eh-I$Km @l 2008-11-6 10:34
0G {;N n9~v qU X O#Zxc,F

:^T0`yqB ^7ikl 然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去
#U }]"U)Y9h
_,`FO.YKO3a [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB).@/Oki{&A%Ym
2008-11-6 10:343z g5X4k X

&u/c}$^b!WJ {IY n SD2PF

^Y:J3r3qME;v:K4N [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)@:LU-@j1| K.u
2008-11-6 10:34,M t{ Qz
8GK:NY:S b%OT

#oW[7A]@0@0o g de,@e#f VO4lN u?
今天想吃红色的,所以加了一点生抽
OCj(|)A7?7~ 2btBgL%j4{5V
然后盖上锅盖,烧至白菜软
:}'t/GM4O` ngz 1bAE-}d
最后加入蒜叶和鸡精就出锅了
~db4`*HFI}k [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)2LC w&S/r5A
2008-11-6 10:34
.nF8{,AX)vRW :RPy#j;o#rC8w

(_&Ko3A,X9w3A+`0]
$y)A^#cbQ 装盆
U3Ds/j rSD [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)X:uk6wx Q&M*F
2008-11-6 10:34o9A3ia~%P$j
0}1b+riH-\Zg

2i4V8_ {d,dz 自己做菜就是货真价实
g3{^;H(A`y3fn
p;vN7Q|m,\;kK,V 肉丝多的把
Uk8a#Z]:sYD!W [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)
C:Rgs'\*F$L b 2008-11-6 10:34
m,{|:Z7_@
,HK(a0y?4kN2|&_K]:w
8T CB&s+ACRh 配上个白饭,真是香
v3l2MI!B
O`'l,oQ 火腿片鸡蛋4s,y)X%n5Q,J

LxSD8j+u:w;Oa 看到冰箱里面还有一包没有吃的火腿片,U;O"Ntq m w+f7d!qt

%P{n;G ~CtSy5C9{ 一直想夹面包吃的, v6~&jZ ]

(d1w&_HI"c9F7L r:_ih,B 不过早上又不是很喜欢吃那么干的东西
pAAfk4_Z-` 5_p"sA^g3x
所以一直放着也没有用#T+CxLg&]t:d1F!M*m
(m q;^|mZ
今天做菜就用掉了
2\E `6G.@_"e.v&R
8dG)J t-Ia%| b 火腿和鸡蛋
|7D2j:c_ e@0B7i [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB) ]_!aXVw2A\'q,A
2008-11-6 10:34t6w&Q U"l;X$Y

wd1k&k%I
.n-K/ww j:A{@r 鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
"E-i7] _@Dx(n@ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)A6t.D@CTD a!X2U,E
2008-11-6 10:34
p,c$Z#i{,DmW$w q1vE hz~5P&O}T8V

n|,g9f}7coj \ 锅烧热,放油,把火腿片锅里煎一下
.S q{%E%a.U:^ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)'wVq5h^ IL
2008-11-6 10:34!bBkBH9@x8j
8A)rvZ ]2K$K R,aX

vQ|a7XI~*z)P [ 然后多余的蛋液再炒一下
A w,c'O$wb$QU [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)
aefDz]g"O 2008-11-6 10:34+]`o;WZu,S H
y^2R-Z-y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)
yMna#]/u 2008-11-6 10:34
FV,i f!it a4_w b3n3V
O.~:q3H9`C
然后炒碎的鸡蛋放下面,火腿盖在上面
RsHAp*s;i;_ JHL h e%PL:^Q9DH
其实上是个噱头,只是吃个好玩而已, j4n H.d|7y6z7A
8l4Z0~vB L
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)
0E/RVi-s 2008-11-6 10:34
*g#^)V6H0R
{;dC {-@5[&r ]/N,| QkW)R:B

Pq w x1W [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)
Ex S+CK C c 2008-11-6 10:34Z{0{*x$uYd'?

K:\"Nq gO8Jl
s%|Po#lc9B u"x7P8n }^fq
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的0H$Tg3})^FY5g+F

.t4cG7m'p,n J*^Em 对他说:找找看我们家今天吃的鸡蛋在哪里啊
*Q"W1g&J:_!_CV$u^m G
t6is\ Ab+O,]q8s 找了半天,掀开火腿片,看见下面的鸡蛋,很开心
;za_;E{}e
+r n*F e$P5Aq7G 哈哈,为孩子找点童趣k e1^eiV8X
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)
Ft3i D&c$aQ \ 2008-11-6 10:34
]trk9R
p8L5rUB9Q,L1G2z
E7J5[g4O!i -S#sd-OA9wU~1a
还有个生麸烧肉, 这个是昨天的剩菜再利用3tbm6js/i;[%S*g

+S:DK\a#tHVf 肉是昨天烧的fi7J J"is0p$m*T
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
cO_"U x"\0Xr b 2008-11-6 10:34
s,Lu` U Z5} }PUH0?&x zq#K1Yx

?'dd-o8qm1R!xi 把买来的生麸洗干净,撕成片状{5c3Z)~#k
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)p:z@-k2]4K'IM
2008-11-6 10:34
GI&F}"k/H7A )h3sc"R)vbK8w sY kP

Bn nZ8zB8t7g 先把生麸炒好,放水,放点酱油,先烧
JU"P }^'Z5_ p [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)(z*f8ju\#Q&h
2008-11-6 10:34
IK2\#Q0jzk']$^QJ
&d;N"QkPi (hQ!z xb
烧了沸腾了,就可以把剩肉放进去了,再加少许糖8u5|? qrg

DV(b9H9h1Um 喜欢吃甜甜的_uk2O,?b+I
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)*`9|G;fS
2008-11-6 10:34 j7`y3Z N

5g4b5~%c-c;Te#t RWu H"sn[5M
然后等再次沸腾后,就小火慢慢焖制,
/KZ"r)f/P(w.{-e
A-p-{.C5R_0c 最后加点蒜叶就出锅了
2dL [Gw]5Z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB))Ud|k+_ w ?
2008-11-6 10:34&mM-Y9\4Zic

[%DR;Z'm
;z/yGh{(^C 拍糊了!Fd8xfk&i Gf;]

o2R0tjW7i,L&f [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)"VX2N#PdjHv/`K-c`
2008-11-6 10:34 C#_ GOW)zyL

[-B&um!Q1T u3K8fq x/EB b
还有个黄瓜和豆腐汤
w0U*O {0`8^,U [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
页: [1]
查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤