查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝~&@:e'l7p
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
)O`)Qr L5[6c~8qy 2008-10-20 13:06
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百叶切丝N@V0XH`2z?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB):yWxe2J
2008-10-20 13:06^^
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9oR'G MM$Z"`~v 火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去L*`I'b2G1\(F:Q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)z&}.I)Y \ M \X&y
2008-10-20 13:06{+[hD'| o x

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qG-fBliQ0Ul@ 锅烧热，放青椒炒制，去掉青椒的青涩味,Dr3o2[~Dq5W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)8k8k,DYH
2008-10-20 13:06_t7[ lEu$Jn)o
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然后放百叶，@o.|*F#gX$J
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)
0Sg'Di6} 2008-10-20 13:06
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最后放火腿:g9|$To/O-P"v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
v5}p];dnV {9X,Q 2008-10-20 13:064x-pENV Q(E)_(d
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其实这个菜完全属于快炒的菜*H$c])T"@e:bMy?

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D'_*Y 整个从制作到完成大概10分钟就足够了!b3b|IP1W8Q
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对于爱吃豆制品的上班族而言，
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6?/] b W)h b/w 晚上到家是个很好很容易做的便捷菜9q*M9U hM SxG


qir!dj*DU 最后放入适当的调料和葱，就可以出锅了 ^8g~rJu
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
,sQs(fiFc;s8XF[ 2008-10-20 13:06
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)a/F5Ux;~*r
2008-10-20 13:064d9KoB1J

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颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。