公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 美味什锦饭制作过程[13P]

tootoo 2006-8-1 10:31

美味什锦饭制作过程[13P]

[size=2]先看两张成品图:5AMZP3e gJqI

&} n$KgF9}9t EyGD [img]http://www.imagestation.com/picture/sraid202/p229452665723288a61e048b1df7d85ff/efdd3958.jpg[/img]
C6F%q.[$I(qA #A1Z_+ZVRY+x
[img]http://www.imagestation.com/picture/sraid202/p794edc53ba49a768aa26bf0534d62973/efdd37c1.jpg[/img]
;CFD`i/Zm(b| i
Qw+dP*oT 制作过程: WNjzF!x%|m#~
.G/h^T.F:@E i5Q
1.原料:1@!A-Vtm"g`/O
r1r"XUr
[img]http://www.imagestation.com/picture/sraid202/p629f6b88e384fb2803d0d0818d656a07/efdd5145.jpg[/img]
w'eeA#j}%O6{~ l+R"L-x3fC6ru
鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.ev4kyi4ZvW,Q
\'O;A~ M Z _Y
水发香菇切丁.jk&R#oKH ~~)~
ZQ5\kE1G*w)uz
胡罗卜丁.
hA w~C+TWuz
s.xZ"PT^q 豌豆.
h](dTG.|
-QJ&?p:^iYX H 老玉米豆.
X/q4{7s q2C4n 7o%X:FH2f
葱切段,姜切片.
5je_j nc O"[9pxq
鸡蛋3个.
'J+? ]-Ace /}|}AO
剩米饭半锅.GC,wW1q$X9B%?
1xZ6]8E$W x3CE
生抽少许,盐适量.植物油适量.3h;u:|!G,RP*Vf~3g

#i0J9t!O'\8len-G*? 2.过程:1uR!\7i5C:]6I!W
_&n:J`U7pt
锅烧热,放入适量油,加入姜片爆香.
b:k@1rL7N ~~3|0|
:?-E#{H3h [img]http://www.imagestation.com/picture/sraid202/pf033cdbfe7f18880b085db43937019e7/efdd4f74.jpg[/img]
%Rm4E:n r&o$Na1J
8| l#d,Dy4h 3.把姜片挑出来扔掉.放入香菇丁爆炒.d'Sn']x AE;c

iR2CR2ouK4qA [img]http://www.imagestation.com/picture/sraid202/p4425fb41411efbcb98432bc8f571702f/efdd4d6c.jpg[/img]
]R0N;q`x
!} x,s[7? ` f 4.直接下鸡丁,葱段滑油.
PTQ NK5Yv)e'Ng
3{6s*{1Fo!^+Z&{"A3b [img]http://www.imagestation.com/picture/sraid202/p40f036070c4e2fe38b6e8f916b1e14cd/efdd4b2a.jpg[/img]
aL W%D5{%A EY ngr$i6a:N z
5.待鸡肉变色,迅速出锅. Sw/eI_S0zr;RF

$mY&Ubh [img]http://www.imagestation.com/picture/sraid202/p69b27c0d94e06bd4a0182e4f0ecca6c3/efdd4843.jpg[/img]
c8?)CfEp 5n]?dI
6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)WY)zm:f

CU`RqhK [img]http://www.imagestation.com/picture/sraid202/p7a56d4cafa244dc886b5efbce486de9f/efdd46a3.jpg[/img]e'Q"iN_'q$Ea
l$v1vb(au8f
7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.&a*^TSUdU}*F'RQ
&Xu(Xc2m3z&H
[img]http://www.imagestation.com/picture/sraid202/pbda7a64b1a0d490810fb891122fd1889/efdd44b2.jpg[/img][:I }H\,xZ

X+J&]:a2FR0o h 8.鸡蛋和胡罗卜同炒几下,就都好了.6NP[^b
VGOTW'?Gjzf
[img]http://www.imagestation.com/picture/sraid202/p6ffcabc27dacd3cecd01facf6a52062d/efdd42bc.jpg[/img]
,V$f6rw*^9DY]_ Ty@M%?o6},N YSr
9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.
gb4d$Q4U ^Z T^
q3U(EQ7sG/j [img]http://www.imagestation.com/picture/sraid202/pf96c939d9c50fdf143401fef2cb74486/efdd402c.jpg[/img]
*J0S"ow9nB
&|~-Ec*e#P3E:[ 10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.9\&Ly?^`c
6WAc[#e#p:P
[img]http://www.imagestation.com/picture/sraid202/pd531a0a50c655a27429c0ef174ab0c0e/efdd3ebb.jpg[/img]
B1p ?apF"F
:B RM$XA~T` 11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味."o a G HCxhL N-|
,u@Z t v tL:L
[img]http://www.imagestation.com/picture/sraid202/pd4f6e25096227a5df7f736961d8e96fe/efdd3b40.jpg[/img]
4e$h1Z@Fl ~ l Zaom5U8s2Lr ~
12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

人性草纸 2006-8-1 19:33

*** 作者被禁止或删除 内容自动屏蔽 ***

fyjyj 2006-8-1 20:20

看着就地道,谢谢了。
页: [1]
查看完整版本: 美味什锦饭制作过程[13P]