tootoo 2006-8-1 10:31
美味什锦饭制作过程[13P]
[size=2]先看两张成品图:5AMZP3e gJqI
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[img]http://www.imagestation.com/picture/sraid202/p229452665723288a61e048b1df7d85ff/efdd3958.jpg[/img]
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[img]http://www.imagestation.com/picture/sraid202/p794edc53ba49a768aa26bf0534d62973/efdd37c1.jpg[/img]
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制作过程: WNjzF!x%|m#~
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1.原料:1@!A-Vtm"g`/O
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[img]http://www.imagestation.com/picture/sraid202/p629f6b88e384fb2803d0d0818d656a07/efdd5145.jpg[/img]
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鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.ev4kyi4ZvW,Q
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水发香菇切丁.jk&R#oKH ~~)~
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胡罗卜丁.
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豌豆.
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老玉米豆.
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葱切段,姜切片.
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鸡蛋3个.
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剩米饭半锅.GC,wW1q$X9B%?
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生抽少许,盐适量.植物油适量.3h;u:|!G,RP*Vf~3g
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2.过程:1uR!\7i5C:]6I!W
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锅烧热,放入适量油,加入姜片爆香.
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[img]http://www.imagestation.com/picture/sraid202/pf033cdbfe7f18880b085db43937019e7/efdd4f74.jpg[/img]
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3.把姜片挑出来扔掉.放入香菇丁爆炒.d'Sn']xAE;c
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[img]http://www.imagestation.com/picture/sraid202/p4425fb41411efbcb98432bc8f571702f/efdd4d6c.jpg[/img]
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4.直接下鸡丁,葱段滑油.
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[img]http://www.imagestation.com/picture/sraid202/p40f036070c4e2fe38b6e8f916b1e14cd/efdd4b2a.jpg[/img]
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5.待鸡肉变色,迅速出锅. Sw/eI_S0zr;RF
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[img]http://www.imagestation.com/picture/sraid202/p69b27c0d94e06bd4a0182e4f0ecca6c3/efdd4843.jpg[/img]
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6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)WY)zm:f