李渊 2008-10-12 09:03
麒麟果蔬烩
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材料:菱角、奇异果、胡萝卜末、盐、糖、水淀粉
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做法:1 菱角剥去外皮,将果肉浸在凉水里s#y/e|E+Z
2 奇异果去皮切成小块,取一半压成泥&^9z"|dd)BFE8N.s
3 锅热少许油,倒入奇异果泥、胡萝卜末,少许水,加少许盐、糖不停搅拌,然后用水淀粉勾芡成糊状D,pVk0JH8\
4 倒入菱角和奇异果,裹上汁即可Tl8tH3PX+T9^
*****口味是酸甜的,很清脆~~
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