李渊 2008-9-28 08:00
红酒炖牛小排
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上等牛小排,
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台塑牛排用的那块,
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这次不是横着锯成牛仔骨,J~6Z8['^?
而是竖着锯长方的一块块~~~[/align];Q8}(U*gFv
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[align=center]土豆和牛肉是绝配,不可或缺~~~[/align]
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[align=center]加几块胡萝卜,好看又好吃~~~[/align](v}{La/R
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[align=center]蘑菇洗干净,一切二~~~[/align]H2E h&g$o[)sK
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[align=center]炒锅烧热,加一大勺橄榄油,
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放进牛排煸炒变色~~~[/align]
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[align=center]随后加入胡萝卜,土豆和蘑菇,
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继续煸炒~~~[/align]
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[align=center]中火炒香以后,加一小碗番茄酱,8x%n+v/fK#ZY
拌匀炒两分钟~~~[/align]
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