查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
8a DeB,IR%|xY 1小勺 沙拉油
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t 1小碗 米饭 |u2fmNr6t
1杯 热乌龙茶 8H;`|vIk,BBm
少许 海苔
._1e}O-Y.H$y;Low)S7U v 1/3小勺 美极汁
CfS)v9H0M.v|'@5`v~K 绿芥末，随好
^B] a N 少许葱丝 6QMd)@p*TG8V
1 pc/175 g Salmon +vP*qNK"mW*Ky3]r
1 tsp Salad oil
'?%A\^h fbl(i 1 bowl Steamed rice X%zd[u,nIu&F
1 cup Oolong tea, hot
/iKk*\l0i Some seaweed
#hji Iu4d 1/3 tsp Maggie sauce
#D C$\4sK'n4oY)W)B Wasabi to taste
!h;n)F8{#B-UG Spring onion, shredded
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[img]http://i7.tinypic.com/20z8c2b.jpg[/img]
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o"yM"Sb WE#[R 1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 `6pE] H ZT ^5l
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
C~(ZPvV3eEEbhs Z 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。 E2d'm;p
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Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. 7tT6njW9f)V
3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
2YxnZ(^'B"Ok Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. E(q3T#Qs^2w
[img]http://i7.tinypic.com/20z8ck7.jpg[/img]
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`s!P%^ W)Q9I8c [img]http://i7.tinypic.com/20z8abp.jpg[/img]

三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！