haishiyouquan 2008-6-3 21:35
姜葱炒花蛤[5P]
姜葱炒花蛤[5P]
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[color=seagreen][b]主料:花蚧1000克
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配料:姜丝,葱段,鲜红椒丝,豆豉粒,酱油,生粉#l(@v(Mr-B
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作法:锅里放清水烧开后,倒入花蚧,见壳张开就捞起,待用…… a0?c{2K2Q [&\
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炒锅里放油烧热后放入豆豉粒和椒丝炒香。Zu4zAMWsb
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倒入花蚧翻炒几下后加入葱段和姜丝。J
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最后加入酱油,用生粉汁勾芡,装盘即成。
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bajiao0112 2008-6-3 21:42
很诱人啊,哈哈哈。。。。。。。。。。。。。
百年好合 2008-6-5 22:12
原来是先煮熟再炒,以后就会了感谢楼主!我一定要试一下
laijy899 2008-6-6 17:02
味道很鲜美,可能是最便宜的海鲜吧.一般都是用来做汤.
♂天涯№孤客♀ 2008-6-7 08:23
是不错啦,可是在厦门,不是先在水里煮的,确实是用炒的,这样营养还会在里面的,也加了点糖?