查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆
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用料：
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Btd 芥菜450克，火腿40克。?n3G7E&{4H
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-Fs Xp4k%v 煮芥菜调味： \qx8z#x8s

~ `]dk@.L 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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芡：/gh)Z!oN#F4A!oY

Gr\Id2G$e-[[$s 上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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做法：
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1、芥菜洗净，除去叶，改成菜胆。8j`4d"\^5e*W$Nk

wLw_e f C ls)jX 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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-Sp-MQR[9Cc 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。;oi9^pFm%b
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Q};j 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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GRYb~| 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。AQZ[8JD

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k'W0F:EA^g MUSTARD GREEN WITH HAMPl r.X/s
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~2^ow}G1t*Q Ingredients:&C:l8txU%|


jY%T1a;L4[1Tox 1 1b mustard green; 1 1/3 oz Chinese hamGs-~E7FCO1w

Un&r)\yB^ Seasoning for mustard green:
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oilCs Oi'j5`H
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Method:&FZ,fNQx/p W

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BE 1.Wash and remove leaves of mustard green.
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.6H3`-QUt%h

4R N9} WW-`"Yc6E 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.!l:S Z
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊